Meet Dr. Chant

I’m Dr. Chant, with a B.S. in Life Science and a Doctorate in Chiropractic Medicine. My path to understanding physical wellness kicked off years ago when I chose to become a chiropractor. As a wellness expert, I’ve watched mental health take a steep dive over the last decade. The latest research backs up what I’ve seen—through the Gut-Brain and Heart-Brain axes, it’s clear physical health is the bedrock of a strong mind.

Here’s the thing: mental resilience isn’t a gift—it’s a skill anyone can master. It starts with three simple tools—thinking deliberately, breathing with purpose, and nourishing your body’s wellness pathways. Your dream reality? It’s already within reach, simmering in your thoughts and carried on every breath. 

I’m convinced reality bends to your will—and I’m here to show you how to shape it into the life you want.